Aligned Healing
Aligned Healing is a Sacramento wellness brand supporting whole-body alignment through three connected practices: therapeutic massage, somatic rehabilitation, and workplace ergonomics.
Our work centers on:
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Therapeutic massage: kinesiology-based corrective bodywork for pain relief and muscle recovery
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Somatic rehabilitation: self-massage education and nervous system-informed care
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Workplace wellness: ergonomic and injury-prevention programs paired with recovery-focused bodywork
Whether you're an indivdual dealing with chronic pain or an organization looking to support your team's physical health, you're in the right place.
About Aligned Healing
Aligned Healing is led by Aerial Sudds, a licensed massage therapist (CAMTC #80150) in Sacramento.
Our work combines hands-on bodywork with education, so you leave each session with relief and with practical tools for moving and recovering better.
Our work emphasizes:
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Structural alignment and neuromuscular communication through therapeutic bodywork
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Somatic rehabilitation, self-massage education, and body awareness practices
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Ergonomic strategies that reduce strain, stress, and cumulative workplace wear
A focused session to release tension and reset one area of pain or strain.
1 hr
1 hr 30 min
2 hr
Choose your Services:
All sessions are available in your home.
Extended bodywork for your main area of concern and the patterns around it, with room to go deeper.
Our most in-depth session, pairing corrective bodywork with somatic education and self-massage tools so new patterns last.
Client Talk
"My husband and I really enjoyed our massages. Aeriel was very professional and attentive. I love being able to get my massage in the comfort of my own home. I would definitely recommend."
"Aerial is a very kind, professional massage therapist who does an extraordinary job. I can't say enough about her as her expertise help me from getting rid of migraines, knots, sciatic pain, and lower back pain. She is very attentive when I explain my health issues to her. In addition, she takes the time to give great suggestions and advice. I truly highly recommend her."
Norma M.
"Aerial has helped me connect with and feel safe in my own body. She's really helped me learn how to listen to it."
Aaron R.
Get in Touch
Reach out to Aligned Healing to start your journey towards improved musculoskeletal health and whole-body alignment. We're here to support you on your path to well-being.